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Ladies Keep Fit

Ladies’ Keep Fit meets on Wednesday mornings at 9.30am until 10.30am. Ladies of all ages are welcome to join in!

The exercises that are undertaken are mostly stretching and toning, and will encourage general all round fitness. It is advisable that you come dressed in loose fitting, comfortable, clothing and a good pair of trainers!

All this for only 50p a session, which includes tea and coffee.